Yoga at Climbing Roots
Our Yoga Classes
Four classes tailored for climbers and first-timers alike. All levels welcome — no prior yoga experience needed.
Vinyasa Flow
A gentle, guided flow connecting movement and breath. Suitable for all levels; builds strength, flexibility and balance.
Power Yoga
A more dynamic, strength-building practice focusing on flowing sequences, core work and breath control. Encourages practitioners to push their limits while staying grounded.
Cool Down Yin Yoga
A slow, restorative class designed to release tension after climbing, biking or work. Uses long, gentle stretches targeting hips, shoulders and back.
Flow for Climbers
A specialized warm-up for climbers that targets shoulders, hips and core stability while improving flexibility, balance and body awareness.
- All levels welcome, including complete beginners
- Yoga mats available to borrow at the front desk
- Most sessions run 60 minutes
- Sign up through the portal to secure your spot
Book a Yoga Class
Classes shown for the next 30 days. Select a class to register through the Approach portal.
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Ready to Get on the Mat?
Memberships include unlimited access to all yoga classes. Day passes work too — just show up.